Health

It’s 8:00am. Do You Know Where Your “Me Time” Is?

Sometimes, before the alarm clock goes off in the morning, I wake up on my own.  It’s a good feeling, knowing that I’ve gotten the right amount of sleep that I needed that night.  But by far the best part is looking at the clock and seeing that it’s a full hour before I am … Read moreIt’s 8:00am. Do You Know Where Your “Me Time” Is?

Healthy Eating Advice For Wedding Guests: Weight Watchers Weighs In

So did you think Weight Watchers only had an article with ideas for the bride? Oh no. They’ve got guests’ backs too. Here’s the skinny on staying skinny AND enjoying yourself at all those summer weddings.  And remember – the Chicken Dance burns LOTS of calories, especially when danced with your Uncle Lou. reposted from … Read moreHealthy Eating Advice For Wedding Guests: Weight Watchers Weighs In