Feeling down? Helping someone else will help.

Every so often, when we are feeling a little blue, it seems like there’s nothing we can do to snap ourselves back to cheerfulness.  But there’s an easy, inexpensive, widely accessible way to feel better- helping someone else. Read on! Feeling down can get us looking inward – and get us thinking.  In these times, … Read moreFeeling down? Helping someone else will help.

Toxic friends and the wedding

Toxic chemicals are hazardous to your health – and so are toxic friends.  They make everyday life difficult, how do you navigate a special event like a wedding? Let’s look at a few personality types, and strategize. The Guilt Machine: She makes you feel bad whenever you see her.  You’re not spending enough time listening … Read moreToxic friends and the wedding